Good Health and Wellness is a need of the hour for the current scenario towards preventive health. Highest priority is given to the healthcare system. Understanding about Good Health and Wellness is one of the self health assessment goal towards preventive health and global importance is given for the same under Sustainable Development Goals as Good Health and Wellbeing.
Good Health & Wellness
Domain Track : Good Health & Wellness
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Domain Track Objectives:
The course structure of Good Health and Wellness domain is largely targeted for undergraduate and postgraduate students so as to disseminate the technical know-how to learners which would be extremely significant for their future endeavors with a touch of Ayurveda and Nutrition.
Career Scope:
After completing this programme, students will be able to:
- Identify and apply the benefits of maintaining a healthy, active lifestyle.
- Basics of Ayurveda and therapeutic diet.
- Ayurveda Panchakarma Therapy basics.
- Yoga Basics and lifestyle changes.
- Describe how to improve the basic components of physical fitness: cardiovascular condition, muscle flexibility, muscle strength and endurance, and body composition.
- Recognize the importance of the different phases of exercise and how to perform them in order to maximize outcome and reduce injury.
Ayurveda:
Ayurveda is the traditional healing modality of the Vedic culture from India. It is said to be 5000 years old, meaning it has stood the test of time. Ayurveda is a Sanskrit word that literally translates as "the wisdom of life" or "the knowledge of longevity". Ayu means life and Veda means knowledge or science. In accordance with this definition, Ayurvedic medicine views health as much more than the absence of disease. The wise seers and sages of the time, intuitively understanding the physiology and workings of the mind-body-spirit long before the advents of modern medicine, explained the basic principles of Ayurveda.
Centurion Ayurveda Wellness Center has been started with great authenticity for the well- being of people and to bestow a good service to the public. Apart from good health we also provide fullness of life.
We accomplish this through Ayurvedic principles that have been proved and practiced since ages. We treat patients based on Ayurvedic principles that have been evolved through intuitive knowledge from God and transcendental knowledge from God. we offer you quality treatments with upmost care with excellent quality patient care with affordable prices.
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Our Main Teachers
Dr. K Vijay Kumar, with an experience of 15 years in the field of Ayurveda with his vast clinical knowledge and experience. In the academic field he conducted several skill development courses for Ayurveda Panchakarma Therapies and he is also well known to the public as Family Doctor and lifestyle coach. With his Counseling techniques, […]
